Gentle Sleep Training

Gentle Sleep Training

Gentle Sleep Training

What Is Sleep Training?

Sleep training is the process of helping a baby learn to get to sleep and stay asleep through the night.

What Sleep Training Techniques Do You Use?

Our techniques are a mix of different sleep training strategies from well-known parenting experts such as William Sears, Tracy Hogg, Gina Ford, Richard Ferber etc. We work with each family to assess the child’s environment, the family’s flexibility and preferences when it comes to sleep training their child. It is always a conversation and our sleep training techniques differ from one family to the next.

When Is The Right Time To Start Sleep Training My Child?

It’s never too late to start sleep training. Between 4 and 6 months of age, experts say, most babies are ready for sleep training and are capable of sleeping for a stretch of 8 to 12 hours. Of course, you can always start setting the stage at around 6 weeks by developing a consistent bath and bedtime routine that your baby gets used to. It is important to ensure that your baby is healthy, gaining weight steadily and has no medical conditions before you start sleep training. Every baby is different and some babies may be ready for sleep training before others. Listen to your gut instinct and your child and decide when it is right for you and your baby.

Our Services


Check out why our Mamas love Malaak!

Maya is doing amazing! Thanks to Cecile, we are 100% breast feeding and I have been able to bond with her on such a deeper level without the guilt of thinking my body wasn't doing something right for her. She is sleeping better and no longer cries for hours in...

Naomi Thompson

In just a few days the childcare professional settled in perfectly with our family and achieved fantastic progress with my little baby Nathan who has really taken to her. She has also given me oxygen to breathe and I am now happier and more functional. No other help has achieved...


I would like to congratulate you and your team. This is beyond what you get in London-I wasn’t expecting to have a better maternity childcare professional than in London. So I have one word to say, BRAVO! My childcare professional was amazing and knew her job perfectly.


This was our first holiday with our daughter who was 10months at the time. I had never left her with anyone other than family and never in the evening previously so it was a big change for all of us. Malaak, upon my first point of contact made me feel...


I am so glad we got to meet and you got to give me the confidence that our little princess can sleep through the night. You gave me just the right strength to believe in her and me. Its a hard job to be a mum of a baby that...


My Malaak childcare professional made the first four months of my daughter’s life a pure joy for both of us. She is a professional and caring childcare professional with a positive energy and great attitude. She’s an expert sleep trainer too. My daughter was sleeping through the night by six...


“I would like to thank you for the prompt support you provided inspite of my last minute call. I would also would like to thank the wonderful babysitters for everything. You made my travel less stressful knowing that my baby is in good hands.”


The childcare professional was wonderful. We absolutely adore her! All that keeps going through my mind is GOD BLESS MALAAK for existing at this superb level of service and professionalism. Thank you!


We very much enjoyed our antenatal classes with Cecile. She was very knowledgeable and really helped eased our concerns in relation to the birth of our first baby. We would definitely recommend Malaak to other expectant parents in the UAE and hope to use the other services they offer in...

Victoria & Dorian Reece

I don’t how I managed it all before. Thank you for all the support, I love how involved Malaak is with the clients, it feels good to be able to share my struggles.


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